Restorative Yoga & Sound Bath
Full moons (November 23) and holiday gatherings can intensely influence our affect and usual state of mind and behavior.
Come to your mat, during this busy holiday season, to create a safe space to refill your vessel. We will flow through gentle, supported postures to bring stillness to the mind and body. Presents of Mind will accompany the physical practice with singing bowls to bring us in tune with our present emotional state.
Class size is very limited. Free Class coupon code does not apply. Single-visit registration is just $15 per student.
Don’t lose yourself in the rush. Prioritize wellness and make time for your self-care.
We’ll see you on the mat.