Come meet us on the mat at the Wesley Chapel branch of DeKalb County Library. Every 1st and 3rd Monday of each month from 6:30-7:30pm. We will begin and end with attention to deep breathing and focused meditation and guide you through a gentle series of stretches and balance-building postures. This is a beginner friendly practice.
Bring your mat, towel, and water bottle. Contact the library for pre-registration instructions.