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Advance Your Practice Workshop

Find your {Arm} Balance with Bri Randall

Bri will meet you on the mat with great tips and demonstration in finding strength and proper alignment in some of your favorite asana … arm balances!! Bri’s spunky brand of dynamic movement and childlike energy creates a holistic experience that explores the mind-body connection and invites you to meet your comfortable edge head-on.  This workshop will include a warming Vinyasa flow and foundation practice, followed by discussion on the postures that build a steady arm balance, the importance of breath-work for a strong core, hands-on assists and prop modifications, maybe a few fails but surely lots of fun!

If your intention is to grow your personal practice, tone, focus, confidence, and strength, then don’t miss the kick-off to our 2019 Advance Your Practice workshops.

Fee is $25 each non-member. Citta Tribe members get to attend for just $10!

Space is limited. Reserve your mat by selecting Advance Your Practice Workshop on the Choose Your Membership tab. Start saving on your wellness goals NOW by starting a monthly membership. We’ll see you on the mat!

Bri Randall is a personal trainer, yoga instructor and photographer from Atlanta, Georgia. After the death of her high school sweetheart, she began practicing yoga in 2015 and found the practice instrumental in her grieving and healing process. On a whim in January 2016 she began teacher training, and over the course of learning more about the yoga practice she also learned more about herself. Bri received her RYT 200 certification from Active Sol Yoga in 2017. Now she strives to give back everything that the practice has given her: strength, flexibility, patience and discipline. But even more than that she hopes to connect with students on a personal level

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