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Ease into Fall ~ Slow Flow Series

🍁Sign up NOW for this Fall series🍂 Find and Follow @soulful_heart_yoga on Instagram and click the link in Bio for information and registration.

FALL - it brings relief from the hot Georgia Sun and a beautiful display of nature's ability to gently LET GO of what is no longer needed. Fall comes with such a beautiful array of colors and it reminds me that change does not have to be hard. Change can be beautiful. It can be easy. It can give us a chance to shed what we no longer need and build a nourishing foundation for future dreams to manifest.
Follow the lessons nature holds. We can learn a lot just by observing. .
This Sunday TeMika will begin a 3-week SLOW FLOW YOGA SERIES at Citta The Soul Yoga & Meditation Shala in Stonecrest. Join in as we ease into Fall and add ease to our busy lives. All Levels Welcome!

💜 We'll see you on the mat 💜

Earlier Event: August 2
Black Women Gathering
Later Event: October 21
Community Yoga at the Library